Mini DeLites

This past week has been crazzzzzzzzy.Like, some serious madness.Between a quick trip up to LA, TSC book launch ( eek! ), working on an exciting blog collaboration, & getting an annoying-ass cold, I’m pooped.I found myself...

It’s HERE!! The Skinny Confidential Book

Today’s the DAY! Ahhh. So nervous I could puke.TSC book is fully avail at every major bookstore.But honestly, I’m seriously, serious. I’ve definitely got the crazy-ass jitters.And of course, my amazing friends really helped...

Hippie Chic Party: Planet Blue x The Skinny Confidential

Planet Blue rocks my world.Between their leopard ( but not too leopard ) pieces and kimonos, they really know the way to my heart.These outfits were wore on a couple of rainy days in San Diego…& let me just say: rainy days...

Oh GEEZ, Can We Please Talk About This Annoying-Ass Subject?!

Cough, cough, coughity, cough.They’re out there & they’re loose.Like, it’s seriously outta control.I did a chapter in my book called ‘Love Chub.’ Essentially the chapter is all about girls who gain weight when they fall...

The Best Exercises for a Pear-Shaped Body

Wanna get seriously toned? These eight moves will definitely do the trick If you're a bit wider on the bottom than you are on top, this workout's for you.  It's designed to tone your arms and shoulders—we're talking...

The Weird Sign You're Perfect For Each Other

We guarantee you'll be thinking about this on your next date Forget a mutual love of How I Met Your Mother or your eerily similar workout playlists; new research suggests that there's a better way to determine if you're...

The Brilliant Way Jenna Dewan Tatum Burns Extra Calories

Nope, it doesn't involve dancing OK, this woman knows how to get it done. First, she establishes herself as an amazing backup dancer and pretty much kills it in the career department. Then, she goes and marries, oh, you...

5 Kale Smoothies You <i>Need</i> to Try

You might like these more than kale chips Kale is having a moment—and for good reason: The crazy-versatile green is an awesome source of vitamins A, C, and K. What’s more, it’s loaded with fiber and iron, and (no, we’re...

BurnThis: The Hot New Fitness App We Love

Find new fitness classes, book your spot, and share your schedule with friends—all with one app! Calling all gym class heroes! Want to sample all the fitness classes your city has to offer without committing to a gym membership?...

5 Exercises You Should Be Doing Way More Of

Get the max from your gym time—without adding more reps or more minutes You're all about multitasking when it comes to your job, your to-do list, and even your free time (seriously, who just watches TV these days?). So...

Your Birth Control Could Be Messing With Your Libido

Read this before you toss your pills Feeling less frisky lately? While many factors could contribute to a less-than-stellar sex drive, new research suggests that your birth control method could be to blame. Compared with...

You'll Never Believe What Some Women Are Doing for Better Orgasms

We love orgasms too, but this might be a little much Well, this sounds terrifying: A new procedure called the O-Shot is a vaginal injection that promises to regenerate healthy vaginal tissue for stronger orgasms. Oh yeah,...

11 Beauty Uses for Lemons

You'll want to load up on the citrus after you read this By Aly Walansky for Daily MakeoverYou might love lemonade and lemon chicken, but your skin and hair love lemons even more—they have an amazing range of beauty benefits....

How Angelina Jolie is Doing After Her Preventative Double Mastectomy

The actress speaks out about the decision to remove her healthy breasts Last May, Angelina Jolie spoke about one of her bravest moves yet: getting a preventative double mastectomy. In an op-ed for the New York Times, Jolie...

The Amount of Sugar Experts Say You Should Eat Daily

It's even lower than you might have guessed For the past decade, the World Health Organization (WHO) has recommended that your daily added-sugar consumption should be no more than 10 percent of your total caloric intake....

Shakira: Sexy, Smart, and <i>So</i> Much More

Read an excerpt from Shakira's 2014 cover story Shakira is in jeopardy of missing her flight. It's a Sunday afternoon in Los Angeles, and the singer has 20 minutes to get from her West Hollywood hotel to the airport—which...

How Men and Women REALLY Feel About Lube

Find out how many people have it stashed in their bedside drawer right now If you think lube is only for older women and trips to the gyno, you are seriously mistaken. The truth is, the majority of men and women have used...

The Best Workout for Women with an Hourglass Figure

Beyoncé-grade curves ahead! Has Beyoncé’s “Drunk in Love” video inspired you to get your hourglass figure in tiptop shape, like, yesterday? Um, us too. Luckily, we’ve come up with a quick, customized workout that will have...

5 Healthy Foods That Have More Fat Than a Doughnut

Notice that healthy's not in quotation marks here Here's the thing about fat: Most people have a negative knee-jerk reaction to the word—but they shouldn't. Good-for-you fats promote heart health, keep us feeling full and...

Is It Better to Have One Daily Treat or an Entire Cheat Day While Dieting?

An expert weighs in on this tricky question The question: Sometimes you see recommendations to have a weekly cheat day in your diet—and other times you read that it's better to have one treat a day. Which is smarter?The...

Jessica Alba's Abs: Then and Now

Jessia Alba will be in Sin City: A Dame to Kill For this summer. New promo pics show that her abs are just as ferocious as they were in the original movie... see for yourself Almost ten years after Jessica Alba starred...

3 Easy Hair Tips from Giada De Laurentiis

The celebrity chef dishes up her best pointers for gorgeous locks Giada De Laurentiis is known for her winning recipes and charm. But we've got to say: She has some seriously winning hair, too!Giada is currently a Clairol...

4 Juicing Mistakes You Might Be Making (and How to Fix Them!)

Read this before you put anything in that blender Sipping your nutrients has been crazy popular for a while now. And it's no surprise—the It drink can provide you with loads of health benefits by upping your intake of vitamins,...

10 must-haves for body confidence

How to make sure you’ve got confidence to spare!]]&g...

More Positive Reviews for the HCG 2.0 Diet Protocol

Check out the positive reviews for Dr. Zach's version of the HCG diet protocol. To view all of the HCG diet reviews found on Amazon, click here. HCG 2.0 uses a BMR calculation to determine the amount of calories on your...

HCG Diet Questions and Information from Dr. Zach

I received an email from a woman completing a course of study in nutrition and weight loss. She asked if I wouldn't mind answering some questions relating to my book, HCG 2.0 – A Modern Adaptation to the traditional HCG Diet....

Mini DeLites

So. After making fun of Michael, I got sick.Ya.Let the good times roll.Sooo. I spent the majority of the weekend holed up like a nighttime, sniffling, sneezing, coughing, aching, stuffy-head little biotch.FML.BUT!! Let...

Brush Your Lips & Thank Me Later

18 CommentsPosted in: BeautyPost navigation← Mini DeLitesFitness Time: This Week’s Workout Wardrobe →18 thoughts on “Brush Your Lips & Thank Me Late...

Fitness Time: This Week’s Workout Wardrobe

Let’s be real: working out sucks if you don’t look cute.Like, sweats & an oversized tee don’t work for me. And if I’m busting ass in the gym then my ass should at least look cute, right?What’s so annoying though: there’s...

Want a New Hobby? Try Oil Pulling.

Guys. This totally a phallic post.Let’s go back a couple centuries & talk about the best thing ever: oil pulling.Oil pulling was initially introduced to me by my BF & partner, Erica. She also runs the blog, Fashionlush...

Croquet & Cocktails: The Skinny Confidential Book Launch Party Deets

34 CommentsPosted in: InspoPost navigation← Want a New Hobby? Try Oil Pulling.34 thoughts on “Croquet & Cocktails: The Skinny Confidential Book Launch Party Deet...

Katy Perry and John Mayer Call it Quits

They're hot and they're cold…and they're over again So it's been kind of a crazy week for Katy Perry, who tweeted that she helped deliver a baby in a living room (!) yesterday. And just before she played nurse, news...

5 Beauty Benefits of Vitamin C

Pass the oranges! By Natasha Burton for Beauty High Time and time again, we hear experts sing the praises of vitamin C. Why is it so incredibly essential? Well, Rianna Loving, founder of organic skincare brand ORGO Beauty,...

This Just In: The NSA May Have Seen You Naked

Cover up, and step away from the computer If you're in a long-distance relationship and relying on a webcam to get busy, listen up: There may or may not be a government official tuning in, too. The latest leak from Edward...

4 Times It's Better to Go with the Full-Fat Version

Your health (and your waistline!) will thank you It's basically a healthy-eating truism: If you want to avoid gaining weight, you should stick with low- or no-fat dairy products, right? New research says the statement might...