You HAVE to See This Jessica Simpson Selfie ~ Diet Tips With Rachael

Sunday, 2 March 2014

You HAVE to See This Jessica Simpson Selfie

Apparently, the celeb's not afraid to get affectionate on social media

Earlier this week, Jessica Simpson posted an Instagram photo of fiancé Eric Johnson and herself… kissing… under the covers.

The pair's feelings for each other are pretty evident in the black and white photo. Jessica even posted the caption, "Goodnight kiss. I love this man."

We love that they love each other, but we're wondering: Whenever overly affectionate couples post selfies on social media, is it cute or, well, a tad obnoxious? Tell us your thoughts in our poll:

poll by twiigs.com

Categories: Jessica , Selfie , Simpson

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A Customized Approach to Health and a Whole-Foods Lifestyle

Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason—it's gotten us nowhere.

Achieving optimal health without calorie-counting, diet foods, or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss. Even better—you may reduce or completely eliminate symptoms associated with common health disorders!

Practical Paleo is jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs. Meal plans are also included, and are designed specifically to support:

Diet Tips With Rachael

Sunday, 2 March 2014