Friday, 7 March 2014

18:36 Unknown
This past week has been crazzzzzzzzy.Like, some serious madness.Between a quick trip up to LA, TSC book launch ( eek! ), working on an exciting blog collaboration, & getting an annoying-ass cold, I’m pooped.I found myself...
18:10 Unknown
Today’s the DAY! Ahhh. So nervous I could puke.TSC book is fully avail at every major bookstore.But honestly, I’m seriously, serious. I’ve definitely got the crazy-ass jitters.And of course, my amazing friends really helped...
17:44 Unknown
Planet Blue rocks my world.Between their leopard ( but not too leopard ) pieces and kimonos, they really know the way to my heart.These outfits were wore on a couple of rainy days in San Diego…& let me just say: rainy days...
17:18 Unknown
Cough, cough, coughity, cough.They’re out there & they’re loose.Like, it’s seriously outta control.I did a chapter in my book called ‘Love Chub.’ Essentially the chapter is all about girls who gain weight when they fall...
16:52 Unknown
Wanna get seriously toned? These eight moves will definitely do the trick If you're a bit wider on the bottom than you are on top, this workout's for you.  It's designed to tone your arms and shoulders—we're talking...
16:26 Unknown
We guarantee you'll be thinking about this on your next date Forget a mutual love of How I Met Your Mother or your eerily similar workout playlists; new research suggests that there's a better way to determine if you're...
16:00 Unknown
Nope, it doesn't involve dancing OK, this woman knows how to get it done. First, she establishes herself as an amazing backup dancer and pretty much kills it in the career department. Then, she goes and marries, oh, you...
15:34 Unknown
You might like these more than kale chips Kale is having a moment—and for good reason: The crazy-versatile green is an awesome source of vitamins A, C, and K. What’s more, it’s loaded with fiber and iron, and (no, we’re...
15:08 Unknown
Find new fitness classes, book your spot, and share your schedule with friends—all with one app! Calling all gym class heroes! Want to sample all the fitness classes your city has to offer without committing to a gym membership?...
14:42 Unknown
Get the max from your gym time—without adding more reps or more minutes You're all about multitasking when it comes to your job, your to-do list, and even your free time (seriously, who just watches TV these days?). So...
14:16 Unknown
Read this before you toss your pills Feeling less frisky lately? While many factors could contribute to a less-than-stellar sex drive, new research suggests that your birth control method could be to blame. Compared with...
13:50 Unknown
We love orgasms too, but this might be a little much Well, this sounds terrifying: A new procedure called the O-Shot is a vaginal injection that promises to regenerate healthy vaginal tissue for stronger orgasms. Oh yeah,...
13:24 Unknown
You'll want to load up on the citrus after you read this By Aly Walansky for Daily MakeoverYou might love lemonade and lemon chicken, but your skin and hair love lemons even more—they have an amazing range of beauty benefits....
12:58 Unknown
The actress speaks out about the decision to remove her healthy breasts Last May, Angelina Jolie spoke about one of her bravest moves yet: getting a preventative double mastectomy. In an op-ed for the New York Times, Jolie...
12:32 Unknown
It's even lower than you might have guessed For the past decade, the World Health Organization (WHO) has recommended that your daily added-sugar consumption should be no more than 10 percent of your total caloric intake....
12:06 Unknown
Read an excerpt from Shakira's 2014 cover story Shakira is in jeopardy of missing her flight. It's a Sunday afternoon in Los Angeles, and the singer has 20 minutes to get from her West Hollywood hotel to the airport—which...
11:40 Unknown
Find out how many people have it stashed in their bedside drawer right now If you think lube is only for older women and trips to the gyno, you are seriously mistaken. The truth is, the majority of men and women have used...
11:14 Unknown
Beyoncé-grade curves ahead! Has Beyoncé’s “Drunk in Love” video inspired you to get your hourglass figure in tiptop shape, like, yesterday? Um, us too. Luckily, we’ve come up with a quick, customized workout that will have...
10:48 Unknown
Notice that healthy's not in quotation marks here Here's the thing about fat: Most people have a negative knee-jerk reaction to the word—but they shouldn't. Good-for-you fats promote heart health, keep us feeling full and...
10:22 Unknown
An expert weighs in on this tricky question The question: Sometimes you see recommendations to have a weekly cheat day in your diet—and other times you read that it's better to have one treat a day. Which is smarter?The...
09:56 Unknown
Jessia Alba will be in Sin City: A Dame to Kill For this summer. New promo pics show that her abs are just as ferocious as they were in the original movie... see for yourself Almost ten years after Jessica Alba starred...
09:30 Unknown
The celebrity chef dishes up her best pointers for gorgeous locks Giada De Laurentiis is known for her winning recipes and charm. But we've got to say: She has some seriously winning hair, too!Giada is currently a Clairol...
09:04 Unknown
Read this before you put anything in that blender Sipping your nutrients has been crazy popular for a while now. And it's no surprise—the It drink can provide you with loads of health benefits by upping your intake of vitamins,...
08:38 Unknown
How to make sure you’ve got confidence to spare!]]&g...
08:12 Unknown
Check out the positive reviews for Dr. Zach's version of the HCG diet protocol. To view all of the HCG diet reviews found on Amazon, click here. HCG 2.0 uses a BMR calculation to determine the amount of calories on your...
07:46 Unknown
I received an email from a woman completing a course of study in nutrition and weight loss. She asked if I wouldn't mind answering some questions relating to my book, HCG 2.0 – A Modern Adaptation to the traditional HCG Diet....

Sunday, 2 March 2014

18:05 Unknown
So. After making fun of Michael, I got sick.Ya.Let the good times roll.Sooo. I spent the majority of the weekend holed up like a nighttime, sniffling, sneezing, coughing, aching, stuffy-head little biotch.FML.BUT!! Let...
17:39 Unknown
18 CommentsPosted in: BeautyPost navigation← Mini DeLitesFitness Time: This Week’s Workout Wardrobe →18 thoughts on “Brush Your Lips & Thank Me Late...
17:13 Unknown
Let’s be real: working out sucks if you don’t look cute.Like, sweats & an oversized tee don’t work for me. And if I’m busting ass in the gym then my ass should at least look cute, right?What’s so annoying though: there’s...
16:47 Unknown
Guys. This totally a phallic post.Let’s go back a couple centuries & talk about the best thing ever: oil pulling.Oil pulling was initially introduced to me by my BF & partner, Erica. She also runs the blog, Fashionlush...
16:21 Unknown
34 CommentsPosted in: InspoPost navigation← Want a New Hobby? Try Oil Pulling.34 thoughts on “Croquet & Cocktails: The Skinny Confidential Book Launch Party Deet...
15:55 Unknown
They're hot and they're cold…and they're over again So it's been kind of a crazy week for Katy Perry, who tweeted that she helped deliver a baby in a living room (!) yesterday. And just before she played nurse, news...
15:29 Unknown
Pass the oranges! By Natasha Burton for Beauty High Time and time again, we hear experts sing the praises of vitamin C. Why is it so incredibly essential? Well, Rianna Loving, founder of organic skincare brand ORGO Beauty,...
15:03 Unknown
Cover up, and step away from the computer If you're in a long-distance relationship and relying on a webcam to get busy, listen up: There may or may not be a government official tuning in, too. The latest leak from Edward...
14:37 Unknown
Your health (and your waistline!) will thank you It's basically a healthy-eating truism: If you want to avoid gaining weight, you should stick with low- or no-fat dairy products, right? New research says the statement might...