Showing posts with label Things. Show all posts
Showing posts with label Things. Show all posts

Sunday, 2 March 2014

Get some fascinating insight into this man mystery

Alexandra Sifferlin for Time.com

Here's a scenario you might recognize if you're a woman dating a social media butterfly: You're sitting on the couch together silently watching TV. When you take a moment to peek at your Twitter feed, you see your significant other has been sharing a stream of personal thoughts about House of Cards with the Twitterverse—even though he hasn't uttered a word to you.

It's no surprise that men tend to be more tight-lipped than women about their thoughts and feelings, but social media is creating a haven for some men to express themselves online in ways they don't in person—and never would have before. From a relationship perspective, that can be a good and bad thing. Women can now turn to social media to get more insight into what their partners think, but where's the intimacy in that when those feelings are also being broadcast to hundreds of Facebook friends and thousands of Twitter followers?

MORE: The Truth About Sharing Your Passwords With Your Partner

Recent data from Pew Research Center suggests that social media is making its way into relationships more than ever, with 74 percent of couples surveyed saying the Internet has impacted their relationship in a good way. Women are more likely than men to use social media, with 71 percent of women participating, compared with 62 percent of men, according to the latest report from Women's Media Center. However, what psychologists and researchers find especially interesting is that, while women are equally willing to share the thoughts they spew out into the digital ether with someone face to face, men are much less likely to do the same.

Eva Buechel, a Ph.D. candidate at the University of Miami who has studied why people share content online, has found that men and women who experience social anxiety—and therefore have a greater need to express their negative emotions and seek support—are equally likely to maintain a blog or social media account. However, "while socially apprehensive females share equally across different communication channels—face to face or microblog—males seem to show a very strong preference for microblog," says Buechel. Introverts also find it easier to share their thoughts online than in person.

Other research from Northwestern University shows that men are increasingly more likely to share their creative work, like writing, music, or art, online. Nearly two-thirds of men in a 2008 study said they post their work online, compared with only half of the women who reported posting.

MORE: The Internet Is as Safe As You Think? 

Females, of course, are well-versed at expressing their feelings. "Women usually have close and intimate friendships, which might make it easy to approach a friend when they need to talk to someone," says Buechel. "Men have different relationships with their friends, and they might find it more difficult to approach someone in particular to talk to when they need someone to listen or comfort them."

Such friendship dynamics can contribute to men feeling more apprehensive about expressing themselves when it comes to real—rather than digital—life. "When men are texting, emailing, or communicating through another technological channel, they feel less threatened and are more likely to share their thoughts and feelings because they don't have to deal with the reaction from the other person in-person in real-time," says Seth Meyers, Psy.D., a Los Angeles psychologist. 

That's one reason Avidan Ackerson, 28, a software engineer in New York with three different Twitter accounts, tends to share more personal things on Twitter than he does on Facebook. "I don't necessarily always want someone who knows me well to know things about me, but I want someone to know these things," he says.

MORE: How Your Chores Affect Your Sex Life

Ben*, 28, who works in commercial real estate finance in New York City and tweets as much as 50 times a day, has yet to reveal his Twitter handle to the woman he's been dating for a month, even though he tweeted about their first date shortly after it happened. "It's not something I am embarrassed to share, but it's a level of intimacy we have not yet achieved in real life," he says. And it will probably be months before they become Facebook friends.

"Connecting online offers men the illusion of security, even though it often causes frustration later among their dates, who are wondering, 'Why is he different and more closed when we're actually together?'" says Meyers.

Though frustrating for women who prefer face-to-face communication with their mates, social media may offer a halfway point. "Men are not very good communicators," says Michael Busby, 47, a system programmer and lecturer at Murray State University in Murray, Kentucky, and an avid blogger. "When we get frustrated, we really start to break down. There are times when [I get overwhelmed in the classroom], I start to stutter. I have to calm down. But a controlled environment encourages us to have more confidence."

Jessica Riches, 23, a social media consultant in London, says her boyfriend, who tweets constantly, is pretty good at communicating. But visiting his Twitter page and seeing everything from his day-to-day activities to his thoughts and feelings can make her feel closer to him, as well. "I look at it more regularly [when] I miss him and wonder what he's up to."

Still, for a woman from Venus and a man from Mars, there's something frustrating about a man's willingness to communicate with thousands of people—some friends, some strangers—in a way he can't seem to do with the person lying right next to him in bed.

*Name has been changed for privacy.

This article was written by Alexandra Sifferlin and originally appeared on Time.com.

guys-social-media.jpg
13:45 Unknown
Get some fascinating insight into this man mystery

Alexandra Sifferlin for Time.com

Here's a scenario you might recognize if you're a woman dating a social media butterfly: You're sitting on the couch together silently watching TV. When you take a moment to peek at your Twitter feed, you see your significant other has been sharing a stream of personal thoughts about House of Cards with the Twitterverse—even though he hasn't uttered a word to you.

It's no surprise that men tend to be more tight-lipped than women about their thoughts and feelings, but social media is creating a haven for some men to express themselves online in ways they don't in person—and never would have before. From a relationship perspective, that can be a good and bad thing. Women can now turn to social media to get more insight into what their partners think, but where's the intimacy in that when those feelings are also being broadcast to hundreds of Facebook friends and thousands of Twitter followers?

MORE: The Truth About Sharing Your Passwords With Your Partner

Recent data from Pew Research Center suggests that social media is making its way into relationships more than ever, with 74 percent of couples surveyed saying the Internet has impacted their relationship in a good way. Women are more likely than men to use social media, with 71 percent of women participating, compared with 62 percent of men, according to the latest report from Women's Media Center. However, what psychologists and researchers find especially interesting is that, while women are equally willing to share the thoughts they spew out into the digital ether with someone face to face, men are much less likely to do the same.

Eva Buechel, a Ph.D. candidate at the University of Miami who has studied why people share content online, has found that men and women who experience social anxiety—and therefore have a greater need to express their negative emotions and seek support—are equally likely to maintain a blog or social media account. However, "while socially apprehensive females share equally across different communication channels—face to face or microblog—males seem to show a very strong preference for microblog," says Buechel. Introverts also find it easier to share their thoughts online than in person.

Other research from Northwestern University shows that men are increasingly more likely to share their creative work, like writing, music, or art, online. Nearly two-thirds of men in a 2008 study said they post their work online, compared with only half of the women who reported posting.

MORE: The Internet Is as Safe As You Think? 

Females, of course, are well-versed at expressing their feelings. "Women usually have close and intimate friendships, which might make it easy to approach a friend when they need to talk to someone," says Buechel. "Men have different relationships with their friends, and they might find it more difficult to approach someone in particular to talk to when they need someone to listen or comfort them."

Such friendship dynamics can contribute to men feeling more apprehensive about expressing themselves when it comes to real—rather than digital—life. "When men are texting, emailing, or communicating through another technological channel, they feel less threatened and are more likely to share their thoughts and feelings because they don't have to deal with the reaction from the other person in-person in real-time," says Seth Meyers, Psy.D., a Los Angeles psychologist. 

That's one reason Avidan Ackerson, 28, a software engineer in New York with three different Twitter accounts, tends to share more personal things on Twitter than he does on Facebook. "I don't necessarily always want someone who knows me well to know things about me, but I want someone to know these things," he says.

MORE: How Your Chores Affect Your Sex Life

Ben*, 28, who works in commercial real estate finance in New York City and tweets as much as 50 times a day, has yet to reveal his Twitter handle to the woman he's been dating for a month, even though he tweeted about their first date shortly after it happened. "It's not something I am embarrassed to share, but it's a level of intimacy we have not yet achieved in real life," he says. And it will probably be months before they become Facebook friends.

"Connecting online offers men the illusion of security, even though it often causes frustration later among their dates, who are wondering, 'Why is he different and more closed when we're actually together?'" says Meyers.

Though frustrating for women who prefer face-to-face communication with their mates, social media may offer a halfway point. "Men are not very good communicators," says Michael Busby, 47, a system programmer and lecturer at Murray State University in Murray, Kentucky, and an avid blogger. "When we get frustrated, we really start to break down. There are times when [I get overwhelmed in the classroom], I start to stutter. I have to calm down. But a controlled environment encourages us to have more confidence."

Jessica Riches, 23, a social media consultant in London, says her boyfriend, who tweets constantly, is pretty good at communicating. But visiting his Twitter page and seeing everything from his day-to-day activities to his thoughts and feelings can make her feel closer to him, as well. "I look at it more regularly [when] I miss him and wonder what he's up to."

Still, for a woman from Venus and a man from Mars, there's something frustrating about a man's willingness to communicate with thousands of people—some friends, some strangers—in a way he can't seem to do with the person lying right next to him in bed.

*Name has been changed for privacy.

This article was written by Alexandra Sifferlin and originally appeared on Time.com.

guys-social-media.jpg
You show up ready to work out like a champ. And then this happens…

We generally like to think that no wrong can come from an awesome workout. But on those rare occasions when the universe seems to be totally against you, an innocent trip to the gym can be torture. Trust us, we feel your pain. Just check out these cringe-worthy gym fails that are pretty much the worst things ever:

After weeks of short-circuiting, your earbuds finally conk out.

Giphy.com

 

The only free elliptical is next to a girl yapping on her cell.

Gifbase.com
 

 

Apparently, no one in your yoga class owns deodorant.

Wifflegif.com

 

Riiight as you dip into a squat, you pass gas.

Giphy.com

 

That sexy new personal trainer? It's your ex.

Giphy.com

 

You try a new leg machine and promptly end up tangled in it.

Giphy.com

 

You forgot a sports bra and decide to forge ahead wearing your push-up.

Giphy.com

 

You leave an absurdly large puddle of back sweat on the weight bench.

Gifbase.com

 

No one in the entire freaking gym has a spare ponytail holder?!

Wifflegif.com

 

The nude woman you bump into in the locker room looks a lot like your boss…oh, wait.

Giphy.com

 

You snap a flexing selfie—and totally get busted.

Reactiongifs.com

For more fabulous (hilarious!) GIF and pic roundups like this, check these out:
The 10 Stages of Going to a New Fitness Class for the First Time
The 10 Stages of Going for Run When It's Freezing Out
The 10 Stages of Going on a Diet

 

bad-gym-habits.jpg
13:19 Unknown
You show up ready to work out like a champ. And then this happens…

We generally like to think that no wrong can come from an awesome workout. But on those rare occasions when the universe seems to be totally against you, an innocent trip to the gym can be torture. Trust us, we feel your pain. Just check out these cringe-worthy gym fails that are pretty much the worst things ever:

After weeks of short-circuiting, your earbuds finally conk out.

Giphy.com

 

The only free elliptical is next to a girl yapping on her cell.

Gifbase.com
 

 

Apparently, no one in your yoga class owns deodorant.

Wifflegif.com

 

Riiight as you dip into a squat, you pass gas.

Giphy.com

 

That sexy new personal trainer? It's your ex.

Giphy.com

 

You try a new leg machine and promptly end up tangled in it.

Giphy.com

 

You forgot a sports bra and decide to forge ahead wearing your push-up.

Giphy.com

 

You leave an absurdly large puddle of back sweat on the weight bench.

Gifbase.com

 

No one in the entire freaking gym has a spare ponytail holder?!

Wifflegif.com

 

The nude woman you bump into in the locker room looks a lot like your boss…oh, wait.

Giphy.com

 

You snap a flexing selfie—and totally get busted.

Reactiongifs.com

For more fabulous (hilarious!) GIF and pic roundups like this, check these out:
The 10 Stages of Going to a New Fitness Class for the First Time
The 10 Stages of Going for Run When It's Freezing Out
The 10 Stages of Going on a Diet

 

bad-gym-habits.jpg
Check out these beautiful pictures and videos from The Ballerina Project, shot by photographer Dane Shitagi

If you're an Instagram fanatic like I am, you've certainly heard of (or seen pictures from) The Ballerina Project, a series of photographs by photographer Dane Shitagi taken over the course of 12 years. Shitagi's idea is to capture ballerinas posing outside the ballet studio... and the result is gorgeous. I'm completely obsessed. Check out The Ballerina Project online, and then be sure to follow the gorgeous feed on Instagram while you're at it. Need more convincing? Take a look at these stunning pics and videos, all posted from the Instagram account. 

 

 

Feeling inspired by these flexible, super-talented athletes? Then you'll love these stories from Women's Health:
Teach Yourself How to Do a Split

Sculpt a Lean Body with This Dancer-Inspired Workout

Try This Barre Workout At Home!

ballerina-project.jpg
12:01 Unknown
Check out these beautiful pictures and videos from The Ballerina Project, shot by photographer Dane Shitagi

If you're an Instagram fanatic like I am, you've certainly heard of (or seen pictures from) The Ballerina Project, a series of photographs by photographer Dane Shitagi taken over the course of 12 years. Shitagi's idea is to capture ballerinas posing outside the ballet studio... and the result is gorgeous. I'm completely obsessed. Check out The Ballerina Project online, and then be sure to follow the gorgeous feed on Instagram while you're at it. Need more convincing? Take a look at these stunning pics and videos, all posted from the Instagram account. 

 

 

Feeling inspired by these flexible, super-talented athletes? Then you'll love these stories from Women's Health:
Teach Yourself How to Do a Split

Sculpt a Lean Body with This Dancer-Inspired Workout

Try This Barre Workout At Home!

ballerina-project.jpg

Friday, 21 February 2014

No need to add insult to injury

When a friend gets their heart broken, BFF instincts kick in and you want to say anything to make them feel better. And while your intentions are probably in the right place, your words might not come off like you were hoping they would. Before you make your friend’s situation any worse than it already is, check out these 12 things you should never say to someone who’s newly single.

“You’re way more fun single, anyway.”

 

“I knew you two would break up eventually.”

 

“There are plenty of fish in the sea.”

 

“You should probably hook up with his friend to spite him.”

 

“I wish you would’ve broken up sooner.”

 

“They’ll beg you to take them back—you’ll see.”

 

“You were too good for them anyway.”

“You’ll love being single!”

 

“It could be worse.”

 

“Maybe you’ll get back together?”

 

“You’ll get over it in no time.”

 

“Remember all the good times you had together!”

 

Okay, okay - so these are all the things NOT to say to a friend who's heartbroken. But what exactly should you say? Start with "I'm sorry" and "How are you feeling? Are you okay?" Wine and ice cream helps, too. And if they're looking for advice about how to get over the loser, refer to this: 6 Healthy Ways to Get Over a Breakup. And hugs go a long way, too!

photos via Giphy.com unless otherwise noted

friend-got-dumped.jpg
18:05 Unknown
No need to add insult to injury

When a friend gets their heart broken, BFF instincts kick in and you want to say anything to make them feel better. And while your intentions are probably in the right place, your words might not come off like you were hoping they would. Before you make your friend’s situation any worse than it already is, check out these 12 things you should never say to someone who’s newly single.

“You’re way more fun single, anyway.”

 

“I knew you two would break up eventually.”

 

“There are plenty of fish in the sea.”

 

“You should probably hook up with his friend to spite him.”

 

“I wish you would’ve broken up sooner.”

 

“They’ll beg you to take them back—you’ll see.”

 

“You were too good for them anyway.”

“You’ll love being single!”

 

“It could be worse.”

 

“Maybe you’ll get back together?”

 

“You’ll get over it in no time.”

 

“Remember all the good times you had together!”

 

Okay, okay - so these are all the things NOT to say to a friend who's heartbroken. But what exactly should you say? Start with "I'm sorry" and "How are you feeling? Are you okay?" Wine and ice cream helps, too. And if they're looking for advice about how to get over the loser, refer to this: 6 Healthy Ways to Get Over a Breakup. And hugs go a long way, too!

photos via Giphy.com unless otherwise noted

friend-got-dumped.jpg

Wednesday, 12 February 2014

Get to know the new golden girl

Jamie Anderson, 23, won the first-ever women's snowboard slopestyle gold medal Sunday with a near flawless run. Here's what she's like when she's not on her board:

I'm from Lake Tahoe, California… Right at the base of Sierra Tahoe, my home mountain. I have five sisters and two brothers and we all were homeschooled. We spent almost every day on the mountain, exploring, then doing our schoolwork at night—it was so much fun. 

Snowboarding was so challenging at first… I got on and could hardly snowboard. I just remember pretty quickly falling in love with it; within the first week I was like, "Alright, this is actually really fun. I think I love it." 

Yoga has been so helpful… Snowboarding is such a mental game. To be able to slow down and take some time to feel the body and go ride is such a good thing. Yoga has made a huge difference in my life, slowing down and connecting the mind and the body and the spirit. (Related: 6 Ways to Improve Your Yoga Practice)

Practice is key... It took me a long time to get into yoga. It wasn't until about two summers ago when they were doing free yoga on the beach every day that I started going regularly. After a week or two I was like, "I don't want to start my day with anything else but yoga." (Related: 7 Common Beginner Yoga Fails--And How to Avoid Them)

I have had a really hard time with meditating at different phases of my life—just slowing down and clearing the mind and really taking a moment. I did a 21-day meditation challenge online with this beautiful couple. They walked you through healing sound meditations with Sanskrit. They're all under 20 minutes, so I would try to dedicate my morning or evening to do that. If you're just getting into it and trying to create those new habits, it's good to have a little guidance. (Related: 7 Must-Know Facts About Meditation)

I grew up in a pretty conscious house... But being a teenager, I didn't really care so much. As I started to get older and connect with different friends and get into yoga, I began to care a lot more about the products I was supporting and what I was buying. (Related: 3 Eco-Friendly Labels Decoded)

Less is better for me… I try to keep everything pretty organic. I don't really buy lotions anymore—I use all natural coconut oil-based lotions or make my own. You can really use any oil, whatever you want. In the winter, sometimes I'll use sesame oil because it's warming, while coconut oil is better for summertime. I put it in a little jar with different essential oils; it's a nice moisturizer—scented, clean, nothing added. 

I drink a ton of water… That helps when dealing with the elements. It's so easy to get dehydrated up in the mountains, and that's where dry skin and chapped lips come into play. (Related: 10 Ways to Drink More Water)

We are what we eat… I think some of the best advice my mom gave me was, "Don't ever worry about spending too much money on food or body work because it's priceless." Your body is your racecar, give it the best you can in everything—choosing local organic, growing your own food, just doing what you can. 

More from Women's Health:
What It's Like to Make It Onto Team USA
What Winners Know: How to Conquer Fear to Achieve Your Goals
10 Next-Level Training Tips from Team USA Athletes

 

jamie-anderson.jpg
16:26 Unknown
Get to know the new golden girl

Jamie Anderson, 23, won the first-ever women's snowboard slopestyle gold medal Sunday with a near flawless run. Here's what she's like when she's not on her board:

I'm from Lake Tahoe, California… Right at the base of Sierra Tahoe, my home mountain. I have five sisters and two brothers and we all were homeschooled. We spent almost every day on the mountain, exploring, then doing our schoolwork at night—it was so much fun. 

Snowboarding was so challenging at first… I got on and could hardly snowboard. I just remember pretty quickly falling in love with it; within the first week I was like, "Alright, this is actually really fun. I think I love it." 

Yoga has been so helpful… Snowboarding is such a mental game. To be able to slow down and take some time to feel the body and go ride is such a good thing. Yoga has made a huge difference in my life, slowing down and connecting the mind and the body and the spirit. (Related: 6 Ways to Improve Your Yoga Practice)

Practice is key... It took me a long time to get into yoga. It wasn't until about two summers ago when they were doing free yoga on the beach every day that I started going regularly. After a week or two I was like, "I don't want to start my day with anything else but yoga." (Related: 7 Common Beginner Yoga Fails--And How to Avoid Them)

I have had a really hard time with meditating at different phases of my life—just slowing down and clearing the mind and really taking a moment. I did a 21-day meditation challenge online with this beautiful couple. They walked you through healing sound meditations with Sanskrit. They're all under 20 minutes, so I would try to dedicate my morning or evening to do that. If you're just getting into it and trying to create those new habits, it's good to have a little guidance. (Related: 7 Must-Know Facts About Meditation)

I grew up in a pretty conscious house... But being a teenager, I didn't really care so much. As I started to get older and connect with different friends and get into yoga, I began to care a lot more about the products I was supporting and what I was buying. (Related: 3 Eco-Friendly Labels Decoded)

Less is better for me… I try to keep everything pretty organic. I don't really buy lotions anymore—I use all natural coconut oil-based lotions or make my own. You can really use any oil, whatever you want. In the winter, sometimes I'll use sesame oil because it's warming, while coconut oil is better for summertime. I put it in a little jar with different essential oils; it's a nice moisturizer—scented, clean, nothing added. 

I drink a ton of water… That helps when dealing with the elements. It's so easy to get dehydrated up in the mountains, and that's where dry skin and chapped lips come into play. (Related: 10 Ways to Drink More Water)

We are what we eat… I think some of the best advice my mom gave me was, "Don't ever worry about spending too much money on food or body work because it's priceless." Your body is your racecar, give it the best you can in everything—choosing local organic, growing your own food, just doing what you can. 

More from Women's Health:
What It's Like to Make It Onto Team USA
What Winners Know: How to Conquer Fear to Achieve Your Goals
10 Next-Level Training Tips from Team USA Athletes

 

jamie-anderson.jpg