Tuesday, 4 February 2014

Because You’re Bored With Super Bowl…Let’s Talk Instagram!

Posted by jinson on 21:03 No comments
Hey!

If you’re anything like me, you’re bored to death from the Super Bowl, so for quick entertainment: follow me on Instagram!

You find tons of Skinny Confidential live posts ; ).

I hope you’re all keeping yourself entertained in someway…( I baked a cake ) while the boys, ehhh, I mean men, scream at the TV like crazy-ass psychos.

Happy Sunday!

X L

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A Customized Approach to Health and a Whole-Foods Lifestyle


Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle


Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason—it's gotten us nowhere.

Achieving optimal health without calorie-counting, diet foods, or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss. Even better—you may reduce or completely eliminate symptoms associated with common health disorders!

Practical Paleo is jam-packed with over 120 easy recipes, all with special notes about common food allergens including nightshades and FODMAPs. Meal plans are also included, and are designed specifically to support:

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