Questions About Alcohol and Your HCG Diet

I get a lot of HCG diet questions relating to alcohol consumption on the HCG diet and if HCG 2.0 is different in comparison. I wish I had better news, but alcohol is one of the worst things you can consume that will adversely...

Start Your HCG Diet on Super Bowl Sunday and Eat with a Purpose

It’s hard to imagine beginning a diet on Super Bowl Sunday among the hot wings, nachos and other tailgate delicacies, but that’s exactly what is recommended in the new book HCG 2.0 – A Modern Adaptation of the Traditional HCG...

Start Your HCG Diet on Super Bowl Sunday and Eat with a Purpose

It’s hard to imagine beginning a diet on Super Bowl Sunday among the hot wings, nachos and other tailgate delicacies, but that’s exactly what is recommended in the new book HCG 2.0 – A Modern Adaptation of the Traditional HCG...

Shop The Skinny Confidential Closet

Hi, hi, hi!Recently I started working with the online company, Tradesy. It’s pretty much a site that allows you to sell your clothes & accessories with absolutely no hassle.It’s the bomb.com…honestly. Don’t believe me? You...

Mini DeLites

So this weekend I totally realized I’m that person.You know that person AKA that annoying food snob.The kinda snob that dies a little inside when around nasty-ass, chemical food/drinks/products.Like, I’m a pain the ass.The other...

Let’s Talk About The “Crackly” Elbow Epidemic

Ok so apparently cracked elbows is a serious epidemic.For reals.Like, I can’t even go grocery shopping without seeing half the store filled with “Cracklers.”Yes. I might have made up that term ( should I trademark it? ).My...

How to Hide a Bad Hair Day & Still Look Chic: HATS!

3 CommentsPosted in: FashionPost navigation← Let’s Talk About The “Crackly” Elbow EpidemicSay Buh-Bye To Nasty-Ass Soda…Homemade 10 Second Sprite!!! →3 thoughts on “How to Hide a Bad Hair Day & Still Look Chic: HATS...

Say Buh-Bye To Nasty-Ass Soda…Homemade 10 Second Sprite!!!

Wanna know a secret?I drink “Sprite” at least five nights a week.But it’s not real Sprite.EWWW! Sick! Gag/barf/throw!!!I mean…let’s get real, I’d rather die than drink Sprite.J/K…kinda.Anyway, I’m super excited to share...

The Scary Side Effect Associated with High-Protein Diets

Read this before you go Atkins crazy Kim Kardashian says the Atkins diet was the secret to her post-baby weight loss, and plenty of studies have suggested that eating a high-protein diet can help you drop pounds. But there’s...

Beyoncé May be Behind a Rise in Temporary Vegans

Would you be willing to try out the vegan life for a month? Remember when Beyoncé and Jay-Z became vegans for 22 days in December? The couple's pre-Christmas "spiritual cleanse," as Jay-Z called it, scored tons of media...

Secrets of Long-Distance Couples

You can learn a lot about keeping your bond (and bedroom life) strong from lovers who live apart One year into my marriage, I moved to another state—without my husband. I was following my dream of working in Manhattan,...

6 Reasons Women Fake Orgasms

Any of these sound familiar? In (uncomfortably relatable) sex news, researchers identified a whopping six different reasons that women fake orgasms, according to a pair of surveys of over 350 women, published in the Archives...

Homemade Upgrade: How to Make Healthy Fettuccine Alfredo

Each month your favorite dishes get a healthy and delectable do-over with tips from Keri Glassman, R.D. 1 head cauliflower (2 lbs), cut into florets and steamed2 cloves garlic1 can (15 oz) cannellini beans1/2 cup vegetable...

Better Posture: 6 Ways to Straighten Up

Slouchy looks good on bags and boots... on you, not so much. Here's why bad posture can derail your fitness goals—plus, head-to-toe fixesu're after. Slumping your shoulders doesn't just make you resemble one of our long-extinct...

What President Obama's SOTU Address Got Wrong about the Affordable Care Act—and What it Got Right

The President overstated the Act's impact—here's how Last night, in President Obama's State of the Union address, one of his main talking points was the Affordable Care Act and how much of an impact it's had on Americans'...

Welcome to the Age of the Fitness Snob

They correct your form, snark on your snacks, and judge your gym—meet the fitter-than-thou crowd. WH investigates this new type of one-upsmanship Whether you work out a lot or not, you definitely know one: The weight-room...

How to shape up for an event in a week according to a celeb trainer

Got an important party/work event/wedding to go to in 7 days? Celeb trainer Greg Joujon Roche will have you looking incredible in just a week]]&g...

Just Some January Swoons

Cat eyed glasses are my latest sunglass obsession. Remember these white ones I just bought? Welp, these babies look seriously JUST like them…& they’re on sale.V...

Ready To Have Your World Rocked? Zucchini Pasta. Ya. I Know, Right?!

DBJ.I have a new BF.& it’s so right it’s wrong.It all started with zucchini pasta.Yup.Vegetable pasta.Really though: zucchini pasta > regular pasta.Sahhhhhh sorry but it’s true.If you’re looking for a pasta craving but...

Pretties Time! A Sparkly, Lil DIY: Glitter Pencils

I love pretties.Pretties are like, cute confetti, dainty rings, baby’s-breath flowers, &…glitter!Ok so, this particular DIY is totally in the ‘pretties’ category.Think: do-it-yourself-for-five-dollars-and-use-as-home-decor-so-it-screams-I’m-so-profesh-kinda...

Blogger & Suja Co-Founder, Annie Lawless on Candida ( WTF Is That? Click to Find Out! )

4 CommentsPosted in: Blog PostsPost navigation← Pretties Time! A Sparkly, Lil DIY: Glitter PencilsStyle: What I’m Loving…Lately →4 thoughts on “Blogger & Suja Co-Founder, Annie Lawless on Candida ( WTF Is That? Click to...

Style: What I’m Loving…Lately

My lil sister, Faye, has super cute style— it certainly doesn’t hurt that she’s always ahead of the trends. Soooo when I asked her what her latest favorites are & she showed me this lil dime of a tank dress…I nearly died.Seriously.I...

The Real Reason He Forgot Your Anniversary

Good news: It’s probably not because he doesn't love you Before you chew out your guy for dropping the ball on an important date—again—listen to this: Men report more memory complaints than women do, according to a...

How to Trick Yourself Into Being More Confident At Work

And how to use it to score that big raise you deserve If your heart doesn’t beat a little faster right before a big meeting with your boss, you might want to check your pulse. That’s because it’s totally normal to get anxious...

The Ultimate Grammy Awards Workout Playlist

Warm up for your Grammy party with this award-worthy playlist Music’s biggest night is Sunday, and LL Cool J (and his abs) will be hosting the 56th annual Grammy Awards. The awards will broadcast live from LA at 8...

Jennifer Aniston: "I'm Not That Crazy Workout Girl Anymore"

In an exclusive interview with Women's Health, Jennifer Aniston talks about the workouts she hates, how she stays motivated, her favorite skin-care products, her top healthy snack, and more Everyone always focuses on Jennifer...

Avoid the Comfort Food Trap

The grub you think will give you an emotional lift often leaves you down in the dumps—how to overcome this bad-mood food slump The term comfort food is a bit of a misnomer. We indulge in stuff like milkshakes and cheeseburgers...

Ask the Guy Next Door: When Guys Don't Kiss You During Sex

Clint Carter shares a revealing peak inside the male brain Does it mean something when a guy won't kiss you during sex? —Kate, Baltimore, MDIf this is a first-time hookup, he's trying to keep it casual by avoiding...

4 Steps to Becoming a Better Listener

Yes, you can hear him talking—but are you really listening? Here's how to make sure We can all use a little refresher on how to pay attention when someone's talking to us. The next time your guy starts blabbing—whether...

How to Cut Out Late-Night Snacking

Learn to quiet the call of the fridge You'd never eat two dinners at once, right? Except that maybe you (inadvertently) already do: Research shows that many women take in nearly half of their daily calories at or after...

Get Strong and Sexy in Six Weeks—the Workout Plan

Strong is the new sexy. Follow this workout plan for six weeks straight to get the body you want Define your shoulders, flatten your abs, and perk up your posterior with this program created by Kellie Davis, strength coach...

Ask Women's Health: Tampon Safety, Calories, and LinkedIn Etiquette

Answers to your most pressing questions, straight from the experts ShutterstockI'm hungrier on days I exercise—how do I make sure I burn more than I eat?—Lilli, DeWitt, IA.You should feel hungrier on those days—and eat...

3 Strength-Training Tips for Beginners

How to stay injury-free in the weight room Juan AlgarinUse these three tips from Neghar Fonooni, a fitness coach in Santa Monica, to stay injury-free in the weight room.Start light. Begin with a weight you know you can...

3 Fab Healthy Snack Subscription Services (Yes, Really)

Like Birchbox, for your rumbling belly Travis RathboneWomen, on average, grab three snacks per day, according to the NPD Group. Bypass the inevitable post-vending-machine sugar crash and have good-for-you nibbles delivered...

You Can Accessorize Like Your Favorite <i>Mean Girls</i> Characters

These baubles are so fetch Truth: Aaron Samuels looks sexy with his hair pushed back, but this Mean Girls-inspired bling will turn you into the hottest eye candy around. The jewelry is part of the forthcoming Burn...

Snooki Talks Pregnancy and Getting Fit Post-Baby

The Jersey Shore star swapped out fist bumps for a baby bump. Here she shares her uncensored (and sometimes brutally, uncomfortably honest) insights into life as a new mom Nicole “Snooki” Polizzi has come a long way from...